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Blog — Tips

Healthy Ways To Induce Labor Naturally

Posted by Pure Manna International on

As you’re approaching your due date, you’re becoming more and more anxious to meet your little one. Your back is aching, your feet are sore, you can’t sleep comfortably, and most of all you’re so excited to finally see the sweet little face you’ve been dreaming about in person. Babies come when they are ready, but if you are planning on having a hospital birth and your doctor is not allowing you to go too far past your due date, you may want to do a few things to try to get your body ready and get labor going by the time you...

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5 Ways To Start The New Year Off Right

Posted by Pure Manna International on

  Happy New Year everybody! 2018 is finally here. Now what? It's a new year and we have a fresh start to become happier, healthier and more peaceful than ever. There are so many ways to improve our lives and those ways may vary person to person depending on our personal goals and definition of success. In general, there are a few simple ways that should help anyone start the new year off right. Reflect on The Previous Year  Do a yearly review to take note of where you've been and what you've accomplished. Ask yourself what went well for...

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Ways To Cure a Cold Without Medication

Posted by Pure Manna International on

Many people are interested in healing their bodies completely naturally without the intervention of medicine, especially pregnant women because medicine can hurt the growing fetus. Of course, advertisements will have us think we need to take over-the-counter medications in order to cure our symptoms. However, the good news is that it's not necessary. There are healthy, all natural ways to heal the body and cure a cold without medication. Below, we have outlined a few methods. Blow Your Nose Often  Don't sniffle. Blow! Get all the nasty germs out of you as often as possible. The more you blow, the...

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Healthy Ways To Self-Manage Stress

Posted by Pure Manna International on

We all have stressors. Stress is a non-specific response of the body to any demand for change. Change is constant, therefore so is stress. However, there is good stress and bad stress. A small amount of eustress is actually good for us. It helps us feel a sense of urgency to accomplish our tasks without debilitating physical effects.

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